Graceful Holidays

RECORDED CLASS SERIES: Watch this Recorded Class at Your Convenience

Madhavi Kata Chalasani presents:

Graceful Holidays:

Navigating Stress with Soulful Ease

The holidays often bring a swirl of emotions: excitement, nostalgia, and sometimes stress or family dynamics.

This class is to help you find steadiness amidst it all, using simple, real-life tools and practices you can return to anytime.

With a harmonious blend of mind-body-spirit teachings, nurturing inner child exploration, and grounded practices for emotional and energetic balance, you’ll be gently guided to calm your mind, ease your body, and release the tension you’ve been carrying.

Watch this Class at Your Convenience

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